By Are your kids always begging to go outside and play? If so, you’re not alone. According to a study conducted by the Kaiser Family Foundation, children aged 8-18 years old spend an average of 7 hours a day using electronic media. That’s more than a school day! And while there are plenty of great indoor activities, there’s something about playing outside that makes it more enjoyable.
If you’re looking for a way to get your kids (and maybe even yourself) off the couch and active, consider installing a backyard court. Here are 10 benefits of doing so:
- You’ll Get More Exercise
It’s no secret that exercise is good for you. But did you know that just 30 minutes of moderate exercise a day can reduce your risk of heart disease, stroke, and type 2 diabetes? It can also help you maintain a healthy weight, improve your mental health, and boost your energy levels.
A backyard court is a perfect place to get your daily dose of exercise. Whether you’re shooting hoops, playing tennis, or just running around, you’ll be getting your heart rate up and burning calories.
- You Can Play Year-Round
One of the best things about having a backyard court is that you can use it year-round. No more waiting for the snow to melt or the rain to stop before you can get in a game.
- You’ll Save Money
If you belong to a gym or a club, you know how quickly the costs can add up. Between the monthly membership fees, tennis court rentals, and gas money to get there, it’s not cheap to play sports on someone else’s property.
Installing a backyard sports court is a great way to save money in the long run. Once you’ve paid for the initial installation, you’ll be able to use it as much as you want without having to worry about any additional costs.
- You Can Play at Your Own Leisure
Have you ever had to wait for a free tennis court or been turned away from a full basketball court? When you have your backyard court, you’ll never have to worry about that again. You can play whenever you want, for as long as you want.
- You Can Invite Friends Over
A backyard court is a great way to get together with friends and family. Have a barbecue and then challenge someone to a game of horseshoes or Ping-Pong. Or, make it a regular thing and start your neighborhood basketball league or tennis tournament.
- You Can Improve Your Skills
If you’re looking to improve your game, a backyard court is a perfect place to do it. You can practice as much as you want without having to worry about disturbing other people or breaking any rules. Make a game out of it and see how many baskets you can make in a row or how long you can keep a rally going.
- You Can Teach Your Kids Good Sportsmanship
If you have kids, a backyard court is a great way to teach them about good sportsmanship. They can learn how to compete fairly, follow rules, and respect their opponents. When they’re older, they can even use the court to teach their own kids the same values.
- You Can Meet New People
If you enjoy playing sports but don’t know many people who do, a backyard court can be a great way to meet new people. Chances are, your neighbors will be happy to join you for a game if they know they don’t have to leave their yards.
- You Can Get Some Fresh Air
We all know that spending time outdoors is good for our health. It can improve our mood, reduce stress levels, and even help us sleep better at night. So, if you’re looking for an excuse to get out of the house, a backyard court is a great option.
- You’ll Increase the Value of Your Home
If you ever decide to sell your home, a backyard court can be a great selling point. potential buyers will see it as a bonus that they won’t have to pay for themselves.
Installing a backyard court is a great way to get more exercise, save money, meet new people, and even increase the value of your home. So, what are you waiting for? Contact a local contractor today and get started on your backyard court.
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